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Herbal supplements: What to know before you buy

Who shouldn't use herbal supplements?

Herbal products can pose unexpected risks because many supplements contain active ingredients that have strong effects in the body. For example, taking a combination of herbal supplements or using supplements together with prescription drugs could lead to harmful, even life-threatening results.

It's especially important to talk with your doctor about herbal supplements if:

  • You're taking prescription or OTC medications. Some herbs can cause serious side effects when mixed with medications such as aspirin, blood thinners and blood pressure medications.
  • You're pregnant or breastfeeding. Medications that may be safe for you as an adult may be harmful to your baby.
  • You're having surgery. Many herbal supplements can affect the success of surgery. Some may decrease the effectiveness of anesthesia or cause dangerous complications, such as bleeding.
  • You're younger than 18 or older than 65. Few herbal supplements have been tested in children or have established safe doses for children. And older adults may metabolize medications differently.

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